I was introduced to Conor McGregor about a month ago through a news article. Days before the ultimate boxing fight debuting in Las Vegas on August 26th I started to watch Youtube videos on his performances and I was completely drawn to his energy. Since the fight I've been slightly obsessed (in a good way) and quite inspired by his attitude towards life and means to success. Why? People are drawn to those who are high achievers and can articulate themselves well. People are

Namaste ~ Sore throats happen infrequently for me. But when they do I want something warm, soothing and slightly spice to aid immune health and support the discomfort. I noticed the last few days that my sore throat was it's worst in the morning and then dissipated towards the end of the day. I decided to make some soup this morning with a pretty decoration of dried curry leaves in the photo above. Here is the recipe. It tasted delicious. 2-3 Tablespoons ghee 1 medium leek, h