Photo by Pexels If you struggle to find balance between your commitments to others and your commitments to yourself, you might feel pressure or stress more often than you’d like. Some of the most common reasons we feel stressed include work, relationships, health and money. Sadly, one of the most powerful tools we have for managing stress—self-care—is often the last item on our to-do list. From taking time to cook healthy meals to racing to our yoga class, some of the very th