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If you struggle to find balance between your commitments to others and your commitments to yourself, you might feel pressure or stress more often than you’d like. Some of the most common reasons we feel stressed include work, relationships, health and mo...

 Kichari is an Ayurvedic Indian meal that is made during a panchakarma (Ayurvedic cleanse) or during times of sickness and most families have a recipe they love and enjoy. There are a lot of varieties. You can use mung dhal or toor dhal and basmati rice or a wild rice...

Nineteen

"Throw away holiness and wisdom and people will be 100 times happier. Throw away morality and justice and people will do the right thing. Throw away industry and profit and there won't be any thieves. If these 3 aren't enough just stay at the center of the circ...

 A friend of mine and I decided to make some lovely, organic lip balm and let me tell you, it is amazing. I have a bunch of organic lip balms but they are not quite as good as this recipe. I have to say that I love the thickness and long-lasting feel on the lips of thi...

Eighteen

"When the great Tao is forgotten, goodness and piety appear. When the body's intelligence declines, cleverness and knowledge step forth. When there is no peace in the family, filial piety begins. When the country falls into chaos, patriotism is born."

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Seventeen

"When the master governs the people are hardly aware that he exists. Next best is a leader who is loved. Next, one who is feared. The worst is one who is despised. If you don't trust the people you make them untrustworthy. The master doesn't talk, he acts. Whe...

Sixteen

"Empty your mind of all thoughts. Let your heart be peace. Watch the turmoil of beings but contemplate their return. Each separate being in the universe returns to the common source. Returning to the source is serenity. If you don't realize the source you stumbl...

Fifteen

"The ancient masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it. All we can describe is their appearance. They were careful as someone crossing and iced-over stream. Alert as a warrior in enemy territory. Courteous as...

 Fourteen

"Look, and it can't be seen. Listen, and it can't be heard. Reach, and it can't be grasped. Above, it isn't bright. Below, it isn't dark. Seamless, unnamable, it returns to the realm of nothing. Form that includes all forms. Image without an image. Subtle, bey...

Thirteen

"Success is as dangerous as failure. Hope is as hollow as fear. What does it mean that success is as dangerous as failure? Whether you go up the ladder or down it your position is shaky. When you stand with your two feet on the ground, you will always keep your...