Keto Lunch, Meal # 1: Omelette and Cucumber with Niçoise Olive Salad
Day 1: Lunch and Meal #1 It's not the perfect omelette but it looks pretty! Omelette 2 eggs Half of a small tomato cubed 1 slice of deli...
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30 Days of The Keto Diet
Day 1 Today I am beginning a stricter Keto Diet and I will be following this plan for 30 days. I will be posting daily recipes,...
Ayurvedic Purvarupa (signs) of Prameha (Diabetes)
Namaste everyone! Welcome to Day 4 of my month of discussing diabetes and in Ayurveda we call this prameha. I hope those in the U.S.A....
Ayurveda and Diabetes (Prameha)
Let's talk about diabetes and the ancient wisdom of Ayurveda! According to Ayurvedic knowledge those children who are born with...
30 Days of the Autoimmune Disease Diabetes
Namaste friends! Happy July <3 This month I will be posting daily about the autoimmune disorder diabetes. With any autoimmune disorder...