Day 1: Lunch and Meal #1 It's not the perfect omelette but it looks pretty! Omelette 2 eggs Half of a small tomato cubed 1 slice of deli...

Day 1 Today I am beginning a stricter Keto Diet and I will be following this plan for 30 days. I will be posting daily recipes,...

Namaste everyone! Welcome to Day 4 of my month of discussing diabetes and in Ayurveda we call this prameha. I hope those in the U.S.A....

Let's talk about diabetes and the ancient wisdom of Ayurveda! According to Ayurvedic knowledge those children who are born with...

Namaste friends! Happy July <3 This month I will be posting daily about the autoimmune disorder diabetes. With any autoimmune disorder...