• linkedin
  • instagram
  • yelp
0

Yoga Ayurveda Love

  • Home

  • Blog

  • Yoga

  • Ayurveda

    • Pregnancy Care
  • Book Services

  • Shop Products

  • About

  • Events & Workshops

  • Client Reviews

  • Contact

  • More

    Use tab to navigate through the menu items.
     

    Recent Posts

    Health Update Week 4

    Health Update Week 4

    Keto Dinner, Meal #15: Breaking the Fast!

    Keto Dinner, Meal #15: Breaking the Fast!

    Keto Dinner, Meal #14: Hot Chicken with Sautéed Asparagus & Avocado

    Keto Dinner, Meal #14: Hot Chicken with Sautéed Asparagus & Avocado

    Archive

    • June 2020
    • May 2020
    • April 2020
    • January 2019
    • September 2018
    • May 2018
    • April 2018
    • February 2018
    • January 2018
    • October 2017
    • August 2017
    • July 2017
    • February 2017
    • January 2017

    Tags

    • 30 days keto diet
    • a1c
    • abhyanga
    • abraham hicks
    • africa
    • agni
    • ahimsa
    • akasha
    • ama
    • amalaki
    • amrit varsha
    • aparigraha
    • apple
    • ardraka
    • asteya
    • autoimmune
    • autoimmune disorders
    • autophagy
    • ayurveda
    • ayurveda and diabetes
    • ayurvedic cooking
    • barley
    • beauty
    • boundless
    • bramacharya
    • breath
    • broth
    • carnivore diet
    • center
    • chaos
    • chicken
    • choorna
    • cilantro
    • circle
    • competition
    • confidence
    • conor mcgregor
    • control
    • cosmic consciousness
    • decoction
    • desire
    • diabetes
    • digestion
    • dinacharya
    • dinner
    • disease
    • eggs
    • energy
    • enlightenment
    • eternity
    • events
    • exercise
    • expansion
    • failure
    • fasting
    • fear
    • fennel
    • field roast
    • fitness
    • flow
    • freedom
    • freestyle diabetes
    • ginger
    • glucose
    • government
    • grace
    • growth
    • gunas
    • hard
    • healing
    • healing through yoga
    • health
    • healthy
    • healthy habits
    • healthyliving
    Keto Lunch, Meal #3 Rainbow Tuna Salad with Endive Leaves

    Keto Lunch, Meal #3 Rainbow Tuna Salad with Endive Leaves

    Day 2: Lunch and Meal #3 What a feast for the eyes! You always eat with your eyes first which enhances overall enjoyment of the meal. Tuna Salad 1 can of tuna, drained and given to a nearby kitty as a treat (Meow meow enjoyed it and then went back to bed!) 1-2 teaspoons of flax seeds; a sprinkle for garnish 1-2 dollops of mayonnaise A small amount of diced red onion or shallots Himalayan pink salt Greens & Veggies 4 endive leaves (these are bitter; cut out part of the white c
    Morning Immunity Juice

    Morning Immunity Juice

    Day 2: 30 Days of The Keto Diet Morning Immunity Juice > I am sticking with my daily juicing for this 30 day project as it's not very high in carbohydrates and it's very refreshing for me! Ingredients 1 cube ginger 1 slice lemon Half a small pear 3 apple slices 2 āmalaki Āmalaki is also knows as Indian gooseberry hailing from India and grows on a tree. It has about 121mg of vitamin c per berry. I used 2 berries so that is 242mg of vitamin c plus more from the other ingredient
    Keto Dinner, Meal #2: Turkey Burger with Avocado Salad and Blueberries

    Keto Dinner, Meal #2: Turkey Burger with Avocado Salad and Blueberries

    Day 1: Dinner and Meal #2 This burger is soooooo good! Apologies for the shadowy photo! My evening photos are not going to be as perfect. Turkey Burger 8 oz. ground turkey meat (makes 2 patties so I save one for another meal) 2 teaspoons of whole grain mustard Paprika Cayenne pepper Himalayan pink salt Sautéed zucchini (1/2), red onion (a few slices then dice) and turkey bacon (1 strip diced) 1 slice of American cheese 1 dollop of mayonnaise 1 Tablespoon of coconut cream Avoc
    Keto Lunch, Meal # 1: Omelette and Cucumber with Niçoise Olive Salad

    Keto Lunch, Meal # 1: Omelette and Cucumber with Niçoise Olive Salad

    Day 1: Lunch and Meal #1 It's not the perfect omelette but it looks pretty! Omelette 2 eggs Half of a small tomato cubed 1 slice of deli turkey breast cubed 1 slice of American cheese broken in pieces 4-5 slices of red onion (you can dice this if desired) 1 Tablespoon of coconut cream Himalayan pink salt to taste 1 leaf of radicchio Fennel fronds as garnish Salad 1 small Persian cucumber (cut how you like) 5 Niçoise olives Drizzle of olive oil Himalayan pink salt Directions I
    30 Days of The Keto Diet

    30 Days of The Keto Diet

    Day 1 Today I am beginning a stricter Keto Diet and I will be following this plan for 30 days. I will be posting daily recipes, thoughts, glucose readings and more. This is a fun and exciting experiment for me to do and it is also a 'project' that aims to keep me mentally well during this time of unemployment and social distancing. I've never been super strict on Keto for this amount of time so it will be interesting to see not only chemical changes but physical, emotional a
     

    yogaayurvedalove@gmail.com

    (203) 675-2195

    • linkedin
    • instagram
    • yelp

    ©2016 by Yoga Ayurveda Love. Proudly created with Wix.com