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Keto Lunch, Meal #3 Rainbow Tuna Salad with Endive Leaves


Day 2: Lunch and Meal #3

What a feast for the eyes! You always eat with your eyes first which enhances overall enjoyment of the meal.

Tuna Salad

1 can of tuna, drained and given to a nearby kitty as a treat (Meow meow enjoyed it and then went back to bed!)

1-2 teaspoons of flax seeds; a sprinkle for garnish

1-2 dollops of mayonnaise

A small amount of diced red onion or shallots

Himalayan pink salt

Greens & Veggies

4 endive leaves (these are bitter; cut out part of the white center to reduce bitterness if desired)

1 pickle

1/2 a radish

Sprinkling of avocado

A few slices of yellow bell pepper

Julienned carrots

Dressing options

Apple cider vinegar & oil

Honey dijon vinaigrette

Ginger dressing

XO, Dayna

 

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