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    Recent Posts

    Health Update Week 4

    Health Update Week 4

    Keto Dinner, Meal #15: Breaking the Fast!

    Keto Dinner, Meal #15: Breaking the Fast!

    Keto Dinner, Meal #14: Hot Chicken with Sautéed Asparagus & Avocado

    Keto Dinner, Meal #14: Hot Chicken with Sautéed Asparagus & Avocado

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    Keto Dinner, Meal #11: Oh, These Low Carb Keto Biscuits

    Keto Dinner, Meal #11: Oh, These Low Carb Keto Biscuits

    Day 19: Dinner and Meal #11 Today I went to the store to pick up almond flour, baking powder and some other items to get into Keto...
    Keto Dinner, Meal #10: Cod filet, Greens with Dressing & Mixed Vegetables | Breaking my 24 hr. F

    Keto Dinner, Meal #10: Cod filet, Greens with Dressing & Mixed Vegetables | Breaking my 24 hr. F

    Day 16: Dinner and Meal #10 (Last night's dinner with Mom) My Mom invited me over last night for dinner and we enjoyed codfish filet with...
    Ayurvedic Kichari

    Ayurvedic Kichari

    Kichari is an Ayurvedic Indian meal that is made during a panchakarma (Ayurvedic cleanse) or during times of sickness and most families...
     

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