ayurveda

Health Update Week 4

Keto Dinner, Meal #15: Breaking the Fast!

Keto Dinner, Meal #14: Hot Chicken with Sautéed Asparagus & Avocado

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Keto Dinner, Meal #10: Cod filet, Greens with Dressing & Mixed Vegetables | Breaking my 24 hr. F

Day 16: Dinner and Meal #10 (Last night's dinner with Mom) My Mom invited me over last night for dinner and we enjoyed codfish filet with...

Morning Immunity Juice

Day 2: 30 Days of The Keto Diet Morning Immunity Juice > I am sticking with my daily juicing for this 30 day project as it's not very...

Ayurvedic Kichari

Kichari is an Ayurvedic Indian meal that is made during a panchakarma (Ayurvedic cleanse) or during times of sickness and most families...

Organic Lip Balm

A friend of mine and I decided to make some lovely, organic lip balm and let me tell you, it is amazing. I have a bunch of organic lip...

Tao Te Ching

Two "When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad....

Tao Te Ching

Also known as "The book of the way", this is an incredible ancient resource of wisdom and teachings from China on how to live in harmony...

Ayurvedic Purvarupa (signs) of Prameha (Diabetes)

Namaste everyone! Welcome to Day 4 of my month of discussing diabetes and in Ayurveda we call this prameha. I hope those in the U.S.A....

Ayurveda and Diabetes (Prameha)

Let's talk about diabetes and the ancient wisdom of Ayurveda! According to Ayurvedic knowledge those children who are born with...

Aid Digestion with Ayurveda: Ginger Root 5 Ways

All hail GINGER! It's a staple for your herb cabinet. So head over to Mountain Rose Herbs and purchase some organic, powdered stock for...

Daily Love ~ Ayurveda Mornings

A song thrush sat perched on the tippity top branch of a tree and turned to her friend and asked, "How do you begin your day, my dear?"...

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