Day 16: Dinner and Meal #10 (Last night's dinner with Mom) My Mom invited me over last night for dinner and we enjoyed codfish filet with...

Day 2: 30 Days of The Keto Diet Morning Immunity Juice > I am sticking with my daily juicing for this 30 day project as it's not very...

Kichari is an Ayurvedic Indian meal that is made during a panchakarma (Ayurvedic cleanse) or during times of sickness and most families...

A friend of mine and I decided to make some lovely, organic lip balm and let me tell you, it is amazing. I have a bunch of organic lip...

Two "When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad....

Also known as "The book of the way", this is an incredible ancient resource of wisdom and teachings from China on how to live in harmony...

Namaste everyone! Welcome to Day 4 of my month of discussing diabetes and in Ayurveda we call this prameha. I hope those in the U.S.A....

Let's talk about diabetes and the ancient wisdom of Ayurveda! According to Ayurvedic knowledge those children who are born with...

All hail GINGER! It's a staple for your herb cabinet. So head over to Mountain Rose Herbs and purchase some organic, powdered stock for...

A song thrush sat perched on the tippity top branch of a tree and turned to her friend and asked, "How do you begin your day, my dear?"...