Health Update Week 3UPDATE: Week 3 and 21 days on The Keto Diet May 13th - May 19th ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ The last week on...
Health Update Week 2UPDATE: Week 2 and 14 days on The Keto Diet ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ I feel very good, motivated, emotionally happy...
Health Update Week 1UPDATE It’s been 7 days since I started a very low carb and keto diet. I have omitted 🥞🥖🥔🥐eating rice, beans, potatoes, grains and...
Want to Feel Less Stressed? 4 Self-Care Tips for Mental and Physical HealthPhoto by Pexels If you struggle to find balance between your commitments to others and your commitments to yourself, you might feel...
Tao Te ChingNineteen "Throw away holiness and wisdom and people will be 100 times happier. Throw away morality and justice and people will do the...
Tao Te ChingEighteen "When the great Tao is forgotten, goodness and piety appear. When the body's intelligence declines, cleverness and knowledge...
Tao Te ChingSeventeen "When the master governs the people are hardly aware that he exists. Next best is a leader who is loved. Next, one who is...
Tao Te ChingSixteen "Empty your mind of all thoughts. Let your heart be peace. Watch the turmoil of beings but contemplate their return. Each...
Tao Te ChingFifteen "The ancient masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it. All we can describe...